First Steps Lactation and Wellness

First Steps provides multiple services and classes for new and expecting families in Toronto and the GTA

Breastfeeding Consulting and Support
Prenatal Breastfeeding Consultation
Starting Solids Consultation
Pumping Consultation
Infant Sleep Consulting
Prenatal Consulting: Caring for your Newborn
Ultrasound for Clogged Ducts
Cesarean Scar Release
In-Home, Virtual and In-Clinic Support

All families are welcome, I am dedicated to supporting everyone, providing love and non-judgemental support.

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Our Mission

To support and empower each family by providing professional guidance and education by following each families goal’s and values.

PROVIDING LOVING, CARING, AND NURTURING SUPPORT

Our Services

Lactation Consultation

We will work together to achieve your Breastfeeding goals, with an abundance of guidance and education.
Offering in-person, virtual and in-home
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Prenatal Lactation Consultation

Consultation for expecting parents on breastfeeding
Including: latching, positioning, and more!
Offering in-person, virtual and in-home
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Ultrasound for Clogged Ducts

Offering therapeutic ultrasound therapy for the treatment of clogged milk ducts.

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Infant Sleep Consulting

Best practices and techniques for healthy and safe sleep practices as well as supporting new parents.

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Cesarean Section Scar Release Therapy

The intention behind MPS cesarean section scar release therapy is to reduce adhesions and restrictions, increase circulation and reduce pain.

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