Sleep Consulting
What is included?
Sleep Consulting and Coaching helps you identify and achieve your sleep goals, using best practices and techniques. Creating individualized sleep plans with personalized advice to reach your goals.
Why use a sleep consultant?
You are exhausted and have tried various techniques and nothing is working. So you will receive expert advice to help you achieve your sleep goals.
My goal is to empower and give you the confidence you need to implement various strategies and techniques, so everyone in your family has a good night sleep.
Consulting services include: initial intake meeting (virtual, in-person, or in-home), individualized sleep plan, ongoing communication and personalized feedback, and follow-up discussions.
Various Packages available to choose to suit your families needs and goals.
My focus as your sleep coach is to provide customized feedback, support, guidance, and encouragement through effective and ongoing communication. Giving you customized sleep training techniques, knowledge, methods for implementing change and problem solving to have a good night sleep.
Let’s work together to achieve your sleep goals! It is time to sleep!
Schedule a 15 minute free initial consult today!